MEET REBECCA MOORE
Born and raised in London, Rebecca is a certified yoga, meditation and spiritual therapy practitioner. Her offerings incorporate art, movement, meditation and energy healing work - fusing western and ancient techniques, grounded in love, presence and connection. Special- ist subjects are divine creation, self-inquiry, yoga, meditation and breath work.
Rebecca is an explorer of both practices and projects. In 2010 she launched cult title IDOL Magazine, leading the publication as EIC and creative director for almost 10 years, before taking a hiatus to focus on spiritual healing.
She has since been certified in Spiritual Leadership, Mentorship, Reiki and Yoga, and spends time away from projects creating soulful spaces for individuals and groups to share openly, explore curiously and transform deeply.
Join Rebecca for a 90-minute ceremonial exploration into self soothing rituals that can be used to find peace and relaxation during the warm Summer months. Explore a series of techniques inspired by ancient tradition, with a focus on simple acts that can be incorporated into daily life, or called on when feeling overwhelmed.
Is your daily self practice currently serving you? What within you and outside of you is calling for your attention? How does this differ from month to month?
Whether you experience cooler Summers or warmer Winters, the changing of seasons always bring about an energetic shift. It is useful to be aware of this shift and the different ways you can support your physical, mental and emotional health.
Attendees will receive a complimentary Summer Self Soothing Rituals guide following the session.
WHAT IS SELF-SOOTHING?
Self soothing consists of simple techniques to assist an individual in finding peace and relaxation. Methods can be used as self therapy for physical, mental and emotional overwhelm, or incorporated into daily self practice for general wellbeing.
WHAT YOU WILL NEED
A comfortable seat somewhere quiet. A herbal tea or tonic, either hot or iced. A journal and a pen/pencil.
DISCLAIMER
I understand that any experience that I receive today should not be construed as a substitute for any medical examination, diagnosis or treatment; and that I should see a physician or other qualified medical specialist for any ailment of which I am currently aware. I understand that Rebecca Moore is not medically qualified to diagnose, prescribe or treat any illness, and nothing said in the course of the workshop should be construed as such. I understand that there should be no liability on the practitioner’s part. I take full responsibility for my well being and actions and do not hold the practitioner or Consciously Connected Travel liable for any outcomes resulting from this zoom session.
