WHAT WILL I GET?

• The complete workshop video which you can access at anytime

• An Offering document providing you with your ingredients list

• Other additional supportive materials to assist and guide you on your journey.

WHAT YOU WILL NEED

All ingredients and workshop instructions are provided within the offering doc you will receive upon purchase.

WHAT WILL HAPPEN DURING THE OFFERING?

In this session, we will create three tea blends to support stress relief, immunity, and digestion. Soon after, we will also create a chimichurri side dish to showcase one of the many ways to incorporate fresh herbs into daily cooking. The blended teas and side dish can be either enjoyed the same day as the workshop or be kept in the pantry and fridge.

WHO IS THIS SESSION FOR?

Anyone who desires to incorporate nutritionally dense herbs as part of their daily life.

WHAT WILL BE ACHIEVED?

The creation of three tea blends and a nutritious and delicious side sauce to add to a savory meal of your choice.

SESSION PHILOSOPHY

Eating and drinking herbs is a wonderful way to encourage nourishment within the body. Humans have evolved side-by-side with medicinal plants for thousands of years, and throughout this time our physiology has become well equipped for utilizing and digesting plant-foods and the nutritional properties they hold. By honoring the ancient civilizations that discovered and utilized the nutritional properties of herbs, we can both learn about them in our present day, and responsibly encourage the nourishment of various systems within the body, particularly our immune system, central nervous system, and digestive system.

SESSION OVERVIEW:

A brief explanation of the history of herbal medicine to honor its origins, followed by the nutritional significance of each herb that we will be using, as well as a culinary perspective on taste and flavour. We will be blending three herbal teas for immune support, stress relief, and a blend to support digestive wellness. We will also make a delicious chimichurri side dish, rich with nutrient-dense herbs and other ingredients that support immune function during the Winter season.

INFORMED CONSENT

*Do not participate if pregnant.*

I understand that any information that I receive in this workshop should not be construed as a substitute for any medical examination, diagnosis or treatment; and that I should see a physician or other qualified medical specialist for any ailment of which I am currently aware. I understand that Katherine Haysbert is not medically qualified to diagnose, prescribe or treat any illness, and nothing said in the course of the session should be construed as such. I take full responsibility for my well being and actions during the workshop and do not hold the practitioner or Consciously Connected Travel liable for any outcomes resulting from this workshop.