When I moved to Morocco, naturally the first thing I fell in love with were the animals. Sheep, donkeys, camels and especially the goats. I had heard about these notorious tree climbing goats, and I must say, witnessing this brings much more joy than you can even imagine.
Read MoreWith everything happening in our lives, it’s sometimes hard to identify where our feelings and emotions are coming from. We may consider that they are from external influences such as family, friends or a situation at work. Maybe they’re being caused by an internal mental battle that you are fighting with yourself.
Read MoreThe past few years for me have been a gut health roller coaster. After being diagnosed with gastritis, I’ve spent much time shifting my diet and lifestyle to accomodate for all that is going on in my tummy. Let me tell you, this is no easy task. There are so many factors that play into gut health and even with visiting numerous doctors, it is challenging to get to the root of the issue.
Read MoreRituals are our way of telling the universe what we want and which direction we want to see our life go in. It is one of the most powerful things we can do to promote self-discovery and growth. Without rituals we lose motivation, drive and worst off, we lose site of our goals and ambitions.
Read MoreWith each New Year, comes a wealth of new wellness trends and since we are nearly four months in, it’s time to evaluate those that are taking the crowds by storm. Some are making a righteous comeback after years of being castaway, others are making their debut in an innovative and pertinent way.
Read MoreTime is a strange thing. It may seem like it drags by, or it seems like it just passed by so fast we completely missed it when we were staring at it dead in the face.
Read More
