MEET KARENA KALINUK
INTEGRATIVE HEALTH + HOLISTIC ESTHETICIAN
Empowering you to step into awareness and activation of your body’s wisdom. Healing her own acne, digestive issues, hormonal imbalance and burnout via functional and herbal medicine practices as well as a holistic lifestyle brought her to share healing practices with hundreds of women and their loved ones. Sharing the daily habits and tools to optimise your life experience is Karena’s passion.
Self Care Ritual | Dien Chan Multireflexology Winter Yin Reflection
Beginning with an awareness meditation to settle into our bodies and the current moment and season. We will then utilise the Vietnamese practice of Dien Chan: Facial Reflexology to treat areas of the body related to Winter. The session ends with journal prompts while listening to classical music related to winter.
WHAT YOU WILL NEED
Facial reflexology detector tool or an object with a small round point. For example a makeup or paint brush tip.
OFFERING DETAILS::
A typical offering will last 90 Mins
Timezone 6:00pm BST | 1:00pm EST
A Dien Chan Multireflexology tool which each guest will have sent directly to them provided with 7 day minimum pre-order
The Offering will be recorded and a Post Session Replay will be sent to all registered guests. So even if the timezone doesn’t align, you are still able to connect and delve into the offering in your own time and at your own pace.
This Offering is suited to All
What will happen during the offering?
You will take a deep dive into your current state, balance the body’s physical and energetic systems, and enjoy the peacefulness of the flow of nature.
Who is this session for?
Anyone looking to honour their interconnectedness to all and wanting to balance and support the mind, body and spirit.
What will be achieved?
Relaxation, awareness of our inner world, tools to utilise for a months time to balance the body,
SESSION PHILOSOPHY
Traditional Chinese medicine shares the wisdom of each season. Winter is a time to embrace the more reflective Yin within ourselves and avoid over expansion.
SESSION OVERVIEW:
Beginning with an awareness meditation to settle into our bodies and the current moment and season. We will then utilise the Vietnamese practice of Dien Chan: Facial Reflexology to treat areas of the body related to Winter. The session ends with journal prompts while listening to classical music related to winter.
INFORMED CONSENT
I understand that any experience that I receive today should not be construed as a substitute for any medical examination, diagnosis or treatment; and that I should see a physician or other qualified medical specialist for any ailment of which I am currently aware. I understand that Karena Kalinuk is not medically qualified to diagnose, prescribe or treat any illness, and nothing said in the course of the workshop should be construed as such. I understand that there should be no liability on the practitioner’s part. I take full responsibility for my well being and actions and do not hold the practitioner or Consciously Connected Travel liable for any outcomes resulting from this zoom session.
REFUGE MEMBERSHIP:
Our Refuge Membership affords you 10% OFF all Digital offerings like this one in addition to an array of other perks and access.
INCLUDED IN YOUR MEMBERSHIP
5% OFF CCT Retreats + Journeys
10% OFF our online Classes, Workshops + Offerings as part of our Digital Wellness Series
10% OFF our Pop-up Conscious Events
20% OFF our Guides + Meditations
10% OFF One-to-One sessions with our Conscious Practitioners
Access + or perks to a select number of members clubs + co-working spaces.
Access to a range of Discounts + Perks with our conscious partners in Wellness, Fashion, Beauty, + more
Access to a library of past classes, workshops + offerings
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