MEET KARENA KALINUK
Integrative Health Esthetician
Karena Kalinuk has been evolving her craft since 2004. A lifetime of acne and internal issues affecting the skin health have led her to a holistic approach.
As an Integrative Health Esthetician, together, we will address symptoms from an internal and external perspective. Fighting chronic inflammation, preventing further skin damage, ageing gracefully and naturally, engaging the parasympathetic nervous system, practicing ritual and calming negative thoughts are the forefront of her personal and professional care.
Self Care Ritual | Dien Chan Multireflexology for Gut Health
A delicious 90 min Diem Chan session, the ultimate addition to your self-care and self-love rituals. The offering will see you not only immerse in the History, Philosophy but also the practice. Shifting so many unexpected blockages both physically and emotionally. Every guest will have a Dien Chan Multireflexology tool sent to them to be used during the offering and for continued integration into your own personal self-care practice.
A brief history of Dien Chan to honour the creators of this unique multirefelxology treatment followed by a settling into ourselves in the current moment with a guided meditation. We will then work together on points and maps to deepen our breath, calm the mind, balance the heart rhythm and reduce tensions in our muscles. Explore emotions, repetitive motions, where tensions are held and more as we explore the interconnectedness of our inner world to our outer world.
WHAT YOU WILL NEED
Clean hands, and a Dien Chan multirefelxology tool which each guest will have sent directly to them provided with 7 day minimum pre-order)
OFFERING DETAILS::
A typical offering will last 90 Mins
Dien Chan multirefelxology tool which each guest will have sent directly to them provided with 7 day minimum pre-order)
Home care items to continue your practice will be shared.
The Offering will be recorded and a Post Session Replay will be sent to all registered guests. So even if the timezone doesn’t align, you are still able to connect and delve into the offering in your own time and at your own pace.
This Offering is suited to All
What will happen during the session?
We will use hands and/or tools to massage various areas and points on our faces. We will take time to reflect on how we are feeling in our bodies. You are encouraged to take note of what surfaces during session.
Who is this session for?
As lifestyles run at a faster pace, soil nutrition is depleting and gut problems are becoming more common, we can all offer support to this system. Those suffering Digestive issues, wanting to increase their immunity strength, aid in high levels of stress and are affected by inflammatory skin conditions will benefit from this session.
What will be achieved?
You will have a tool that offers benefits immediately and can be utilised as a life long wellness tool and method. We will calm our nervous system-addressing the gut brain connection, cover how to handle a few common digestive problems, learn easily applicable advice for diet and hydration and discuss the gut-skin axis.
SESSION PHILOSOPHY
Our internal and external worlds are mirrors and messengers of one another. We work with building and repairing the relationship between the two. Holistic applications are utilised internally and externally.
SESSION OVERVIEW:
We will review internal and external signals that your gut health is not operating optimally and gives you various tools you can implement throughout your lifetime. A simple diet plan that you can tailor to your personal style will simplify how to eat best for your system. Hydration is a #1 priority an we will teach you hacks from a leading doctor. We will use self massage and facial reflexology techniques to treat associated symptoms. Discussion about the connections of the gut to the brain and the skin will rap up why this is such an important practice.
DISCLAIMER
I understand that any experience that I receive today should not be construed as a substitute for any medical examination, diagnosis or treatment; and that I should see a physician or other qualified medical specialist for any ailment of which I am currently aware. I understand that Karena Kalinuk is not medically qualified to diagnose, prescribe or treat any illness, and nothing said in the course of the workshop should be construed as such. I understand that there should be no liability on the practitioner’s part. I take full responsibility for my well being and actions and do not hold the practitioner or Consciously Connected Travel liable for any outcomes resulting from this zoom session.
